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Directions:
Mix 1-2 scoops of Super Quad Protein with 250-375ml (8-12oz) of water or your favorite beverage 20 minutes after your workout. For best results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. When strength-training, studies support an intake of 2 grams of protein per kilo of body weight per day
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Nutrition Information
Container: 4.4kg (10lb)
Serving Size 1 Scoop (35g)
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| Amount Per Serving |
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| Nutrient information varies by flavor |
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| General Nutrition |
| Energy |
134Kcal |
| Calories from Fat |
18 |
| Total Fat |
2g |
| Saturated Fat |
0g |
| Cholesterol |
20mg |
| Potassium |
180mg |
| Sodium |
80mg |
| Carbohydrate |
5g |
| Dietary Fiber |
0g |
| Protein |
24g |
| Sugar |
4g |
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