Recommended useage:

Start off with only 2 multi-phase capsules on your first two days (1 in the morning and 1 in the afternoon) and increase dosage by 1 multi-phase capsule every two days until maximum dosage of 4 multi-phase capsules per day is reached. From here on take 2 multi-phase capsules in the morning and an additional 2 multi-phase capsules in the afternoon. Do not exceed 4 capsules per day. Do not take within 6 hours of sleep.

For optimum results Lipo 6X should not be taken with meals. Consume at least 30 minutes before a meal. Lipo 6X is best used in cycles. The suggested Cycle length is 8 weeks followed by a 1 week break.