Supplementation

For Individuals Seeking a Defined Physique and Loss of Bodyfat

We understand that everyone has different levels of disposable income to spend on nutritional supplements so we have created 3 budget levels so everyone can achieve their goals.

Gold Package

1 x Myoplex Lite - Low Fat Protein Supplement (42 Sachet Pack)
1 x BetaGen - Muscle Growth and Recovery (90 Seves)
1 x Thermo DynamX - Thermogenic Fat Burner (120 Capsules)
1 x CLA -Protein and Fat Metabolisor (90 Capsules)

RRP $557.96 - NEX Gold Package Price $446.37 (Save $111.59) BUY NOW

Example Gold Supplement Strategy:

Before workout Two Thermo capsules
Meal 1(8am) Portion of protein & carbohydrates, one serving Betagen plus two CLA
Meal 2 (10.30am) One serving of Myoplex Lite
Midday Two Thermo capsules
Meal 3 (1pm) Portion of protein, carbohydrates and vegetables plus two CLA
Meal 4 (4pm) Two Thermo capsules, one serving of Myoplex Lite and one serving of Betagen
Meal 5 (6.30pm) Portion of protein and vegetables plus two CLA
Meal 6 (9.00pm) One serving of Myoplex Lite and one serving of Betagen

Silver Package

1 x Myoplex Lite - Low Fat Protein Supplement (42 Sachet Pack)
1 x BetaGen - Muscle Growth and Recovery (90 Seves)
1 x Thermo DynamX - Thermogenic Fat Burner (120 Capsules)

RRP $504.84 - NEX Silver Package Price $403.87 (Save $100.97) BUY NOW

Example Silver Supplement Strategy

Before workout Two Thermo capsules
Meal 1(8am) Portion of protein & carbohydrates, one serving Betagen
Meal 2 (10.30am) One serving of Myoplex Lite
Midday Two Thermo capsules
Meal 3 (1pm) Portion of protein, carbohydrates and vegetables
Meal 4 (4pm) Two Thermo capsules, one serving of Myoplex Lite plus one serving of Betagen
Meal 5 (6.30pm) Portion of protein and vegetables
Meal 6 (9.00pm) One serving of Myoplex Lite and one serving of Betagen

Bronze Package

100% Whey - Cost effective Protein Supplement
Thermo DynamX - - Thermogenic Fat Burner

RRP $254.90 - NEX Bronze Package Price $216.66 (Save $38.24) BUY NOW

Example Bronze Supplement Strategy:

Before workout Two Thermo tablets
Meal 1(8am)   Portion of protein & carbohydrates
Meal 2 (10.30am) One serving of 100% Whey and one portion of carbohydrates.
Midday    Two Thermo tablets
Meal 3 (1pm)   Portion of protein, carbohydrates and vegetables
Meal 4 (4pm) Two Thermo tablets, one serving of 100% Whey and one portion of carbohydrates.
Meal 5 (6.30pm) Portion of protein and vegetables
Meal 6 (9.00pm) One serving of 100% Whey

Authorised EAS Retailer

All of the Body for Life authorised products are sold here at Nutrition Express.

3 Diet Tips

Water
Did you know that water is essential for weight loss? Water helps to flush your body clean of toxins and fat. Drinking ample water each day allows your bodily functions to work optimally. One of the biggest benefits of drinking water while losing weight is that it makes you feel full! If you always have a full water bottle with you and drink it throughout the day, it will take away your "extra" hunger and help you from snitching unwanted calories!

Fiber
Fiber is a wondrous fat loss aid. Eating foods rich in fiber throughout the day will really make you feel full and help to keep your appetite in check. Try to incorporate about 5 grams of fiber per meal (about 25 total for the day). If you are currently not up to par with your fiber intake (and chances are you are not) gradually increase to 25 grams per day to prevent bloating.

Free day
Yippee! A day of eating anything you want, anything you desire is allowed! Not only is it allowed, it is also encouraged. By completely denying yourself of all sweets and snacks while dieting, you may be setting yourself up for a disastrous fallout. Allow yourself one day per week where you can have a piece of your favorite dessert or a couple of Pina Coladas or whatever your favorite treat may be. This can really help you mind to "breathe" and accept the dietary changes the other 6 days of the week.